Friday, 6 March 2015

Powerful Benefits of Nimbu

  1. Lemon is a very good natural source of the vitamin C which helps in rejuvenating the skin by providing natural glow to the skin and removing wrinkles.
  2. It fastens the wound healing process due to its antibacterial and antiviral properties.
  3. Its antiviral property provides relief from the viral problems like infection of nose and throat, cough, cold and etc.
  4. The mixture of garlic, onions and lemon is very effective against hypertension. Boil 3 crushed garlic cloves, 1 chopped onion with skimmed or low fat or soy milk. Add it with 3 fresh lemon juice and sip all through the day.
  5. It helps in maintaining the blood cholesterol level because of its pectin power and other nutrients boosting the metabolism and circulation.
  6. Nimbu enhances the stomach acid production as well as stimulates the stomach muscles, if taken (1 fresh lemon juice in lukewarm water) after every meal.
  7. It has high level of pectin fibers which acts as a powerful antibacterial and helps in maintaining the colon health by killing bad intestinal worms.
  8. It is a very good remedy which balances the body pH level as well as aids to the digestion by encouraging the bile production.
  9. It prevents from the infections by preventing the growth and multiplication of disease causing pathogenic bacteria.
  10. Lemon, Mango Fruit Drink also helps in dissolving the uric acid thus help to reduce the knee joint pain and inflammations.
  11. Its potassium content provides nourishment to the brain and nerve cells.
  12. It dissolves out the stones from the gall bladder and kidney including other calcium deposits from the body which harms the body health.
  13. It helps in maintaining the eye health by easily fighting with eye problems.
  14. It plays a great role in enhancing the iron absorption which strengthens the immune function of the body.
  15. Its saponins content acts as an antimicrobial agent who fights with the cold and flu.
  16. Vitamin C component of the lemon acts as good antioxidant which fights with the ageing by removing the wrinkles and damaging the free radicals.
  17. Nimbu helps in hydrating the body Lymph System and replacing the lost body fluids.
  18. Its antiseptic property provides relief from sun burn and bee stings.
  19. Its diuretic property helps in treating the rheumatism and arthritis by flushing out the bacteria and toxins from body.
  20. It helps in treating the scurvy (a disease caused due to lack of vitamin C) if taken 1 or 2 ounces lemon juice by mixing with water twice or thrice a day.
  21. It has been proved a best remedy for the mountaineers as it helps during insufficient oxygen or difficulty in breathing.
  22. Its powerful antibacterial property helps in destroying the bacteria causing diphtheria, cholera, typhoid, malaria and etc.
  23. It helps in treating the eye disorders like diabetic retinopathy because of the rutin content available in lemons.
  24. Lemon has around 22 anti-cancer compounds including limonene which helps in hindering the growth and division of cancer or tumor cells.

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