Monday, 16 March 2015

Lemon Juice Advantages & Disadvantages

Lemon Juice Advantages
Drinking lemon juice assists in the good digestion by eliminating body waste products very easily.
It provides relief from the constipation, diarrhea and other digestive problems by smoothing the bowel functions.
It is used in variety of ways because of its therapeutic, antibacterial, antiviral and antiseptic properties.
It has immune-boosting powers which enhances the immune functioning of the body thus protects from the various types of infections.
Lemon juice is a very good blood purifier which protects the major organs of the body as well as enhances their functioning.
Its high potassium and low sodium content availability makes the heart healthy by keeping blood pressure under control.
Because of its availability with citric acid, vitamin C, bioflavonoids, calcium, magnesium, pectin and limonene, it is a good immune booster and infection fighter.
It provides relief from various health problems like heartburn, kidney problems or gall bladder problems.
Drinking India Juice provides instant relief from the fatigue, dizziness, exhaustion, nervousness, anxiety and tension.
It is a good home remedy for providing relief from the chills and fevers of any causes. Drink 1 lemon juice by mixing it with a cup of hot water and honey every 2 hours till it relieves the problem.
Nimbu juice is a natural detoxifier which detoxifies the liver and enhances the kidney and liver functions.
Applying paste of lemon juice and amla to the hair helps in reducing hair fall as well as dandruff problem.

Oral Health Benefits of Lemon 
It protects the teeth enamel if drinking, rubbing, chewing or rinsing mouth with lemon juice half an hour before going to brush the teeth. 
Juice In India refreshes the one’s breath just after using any spices, alcohol or cigarettes.
It provides relief from the toothache by eliminating the pain and curing bleeding gums.
Rub the mixture of lemon juice and baking soda in equal proportions to get white teeth.


Lemon Juice Disadvantages, Side Effects and Precautions
Concentrated lemon juice has harmful effects over the teeth as it breaks down the teeth enamel or dentin because of its acidic nature. It is best to wash mouth with plain water immediately after drinking lemon juice.
Applying lemon juice to skin increases the chance sunburn to the light-skinned people.
Drinking lemon juice may cause heartburn to the patient with gastroesphogeal reflux disease.
It may also cause allergy to some people.
Because of its high citric acid content it may cause irritation to the stomach if the one is suffering from the ulcer.

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