Mango Fruit Juice Full of Nutrition Values

Mango juice full of nutrients, flavor, sweetness is considered as King of Fruits. The Mango fruit is enrich in phytochemicals, polyphenols, vitamins, carotenoids, antioxidants, omega-3 and 6, etc. It is one of the best gifts due to its multiple uses in the form of Chutneys, Pickles, Lachcha, Mango juice, Mango shakes, Panna, Mango jelly, Mango lassi, Aamras, amchur, Smoothies, Ice cream.

How Mango fruit juice are beneficial for you ?
Mango fruit juice Bottled Mango Juice dominate over all the fruits due to its important features. Mango juice has adequate amount of vitamins, minerals, antioxidants, fibre and full of nutrients.
Weight gain:
Boosts immunity:
Improves digestion:
Diabetes prevention:
For skin glowing:
Prevents cancer:
Beneficial in pregnancy:
Control acidity:
For heart health:
Maintains blood pressure:
Strengthen bones:
Good for eyes:
Good for anemia patient:

Mango fruit juice Nutrition facts
One cup of mango juice contains calories (128), protein (<1 gm), carbohydrate (0.8gm). It is also loaded with vitamin C, A, B, E, & K.  Minerals like potassium (61gm), calcium (43 gm), magnesium (8 gm), phosphorous (5 gm), iron (0.9 gm), selenium (1 mcg), sodium (13 gm). One cup of mango juice contains about 60% of your daily requirement of vitamin C and 40% of daily requirement of vitamin A.

Different types of mango and it's make Mango Juice
There are different varieties of Mango Juice cherished and relished by people.
Alphonso
Chaunsa
Langara
Sindheri
Dusheri
Ratnagiri
Sammar Bahist
Fajri
Devgargh
Kesar
Totiya
Sapheda
Baiganpally

Mango Drink Bottles

Mango Juice Maintains Blood Pressure

Mango is one of the delicious tropical seasonal fruit and believed to be originated in the sub-Himalayan plains of Indian subcontinent. It is
Maintains cancers, Blood Pressure and heart conditions and more.

Mango juice contains the vital nutrient, potassium that assists your muscles, heart and nerves’ functions. This advantageous mineral also regulates the balance of fluids in your body and your blood pressure.

Mangoes is a seasonal fruit has been a regular part of human diet for about four thousand years, thanks to its unique flavour, taste and fragrance. You would also have relished this fruit Mango Drinks but do you know the benefits of mango?

Mangoes have an impressive vitamin content that assures overall health. They are rich in potassium (4% in 156 mg) and magnesium (2% in 9 mg), and mango juice are great natural remedies for high blood pressure patients. They also contain selenium, calcium, iron and phosphorus. Mangoes are said to be vitamin powerhouses as they are rich in riboflavin, vitamin B6, A, C, E, K, niacin, folate, thiamin and panthothenic acid. These components help you to avoid a host of diseases that can come from deficiencies of these vitamins and minerals. The vitamin E content in mangoes can even help to boost your sex life by triggering the activity of your sex hormones.

Research and studies published at Comprehensive Reviews in Food Science and Food Safety have demonstrated that dietary fiber has a positive effect on eliminating degenerative diseases, including certain cancers, Blood Pressure and heart conditions. Now you have even more reasons to include this delicious fruit in your daily diet. The more you participate in strenuous activities,the more bodily potassium you lose, which is yet another helpful side effects of mangoes – high potassium content!