- Lemon is a very good natural source of the vitamin C which helps in rejuvenating the skin by providing natural glow to the skin and removing wrinkles.
- It fastens the wound healing process due to its antibacterial and antiviral properties.
- Its antiviral property provides relief from the viral problems like infection of nose and throat, cough, cold and etc.
- The mixture of garlic, onions and lemon is very effective against hypertension. Boil 3 crushed garlic cloves, 1 chopped onion with skimmed or low fat or soy milk. Add it with 3 fresh lemon juice and sip all through the day.
- It helps in maintaining the blood cholesterol level because of its pectin power and other nutrients boosting the metabolism and circulation.
- Nimbu enhances the stomach acid production as well as stimulates the stomach muscles, if taken (1 fresh lemon juice in lukewarm water) after every meal.
- It has high level of pectin fibers which acts as a powerful antibacterial and helps in maintaining the colon health by killing bad intestinal worms.
- It is a very good remedy which balances the body pH level as well as aids to the digestion by encouraging the bile production.
- It prevents from the infections by preventing the growth and multiplication of disease causing pathogenic bacteria.
- Lemon, Mango Fruit Drink also helps in dissolving the uric acid thus help to reduce the knee joint pain and inflammations.
- Its potassium content provides nourishment to the brain and nerve cells.
- It dissolves out the stones from the gall bladder and kidney including other calcium deposits from the body which harms the body health.
- It helps in maintaining the eye health by easily fighting with eye problems.
- It plays a great role in enhancing the iron absorption which strengthens the immune function of the body.
- Its saponins content acts as an antimicrobial agent who fights with the cold and flu.
- Vitamin C component of the lemon acts as good antioxidant which fights with the ageing by removing the wrinkles and damaging the free radicals.
- Nimbu helps in hydrating the body Lymph System and replacing the lost body fluids.
- Its antiseptic property provides relief from sun burn and bee stings.
- Its diuretic property helps in treating the rheumatism and arthritis by flushing out the bacteria and toxins from body.
- It helps in treating the scurvy (a disease caused due to lack of vitamin C) if taken 1 or 2 ounces lemon juice by mixing with water twice or thrice a day.
- It has been proved a best remedy for the mountaineers as it helps during insufficient oxygen or difficulty in breathing.
- Its powerful antibacterial property helps in destroying the bacteria causing diphtheria, cholera, typhoid, malaria and etc.
- It helps in treating the eye disorders like diabetic retinopathy because of the rutin content available in lemons.
- Lemon has around 22 anti-cancer compounds including limonene which helps in hindering the growth and division of cancer or tumor cells.
Friday, 6 March 2015
Powerful Benefits of Nimbu
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